Monday, March 31, 2014

Three Days of Vitamix - Day Two

Yummy Fruit and Almond Butter Smoothie

here's what cha need!

(this is actually a fruit, vege, and almond butter smoothie)
so.
you need a handful of kale
7 mini carrots
4 mango slices
some blueberries
1 T. Greek yogurt
1 T. Almond butter

dump it all in


add a few ice cubes

blend it on high for about 45 seconds


Okay, the brownness of this smoothie was grossing me out.  so, I added a few strawberries

and a few raspberries!

This was really yummy if you like almond butter.  If you don't, just leave it out!!!
It's that simple!

- until lunch

kb

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